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  • 8am Mat Queen w/ Tam

    Become royalty the moment you walk into this mat-based Pilates class. Combining classic Pilates with some creative WiO touches, Mat Queen brings articulate movement, technique and body control all together. You will enhance your core strength, balance and flexibility for a long and lean result!

  • 8a Next Stop Strong w/ Renee

    No muscle is left behind in this total-body circuit class, where each STOP challenges you to push harder than you thought possible! From bodyweight and free weights to kettlebells and medicine balls, you’ll be guided to move with solid form for the most effective workout. Be prepared to feel stro...

  • 8a CandyBarre w/ Jen

    CandyBarre is a high-energy choreographed that will firm, lengthen and sculpt every muscle in your body. This ballet-inspired workout uses a combination of light dumbbells and fit balls to tone and strengthen you from start to finish!

  • 8am AbSalute w/ Jen

    Attention! Get in line for the ultimate core workout. AbSalute uses a combination of crunches, planks and sculpting moves that will tone, tighten and leave your abs on fire!  You’ll finish this class feeling stronger and determined to chisel that tummy just in time for bikini season.  

  • 8am Tight End w/ Ashley

    HONE IN YOUR ENERGY WITH A SERIES OF ON-TARGET EXERCISES THAT WILL STRENGTHEN AND TONE YOUR LOWER BODY. YOUR INNER AND OUTER THIGHS, GLUTES, HAMSTRINGS, HIP FLEXORS AND CALVES WILL BE TESTED TO THEIR LIMITS. THIS TONING COMBINED WITH CARDIO WILL RESULT IN YOUR TIGHTEST TUSH YET!

  • 8am Riding High: Merry Swiftmas vs Deck the Halsey w/ Brittani

    Challenge your entire body in our signature ride!  Riding High is a beat-based class that takes your spin skills to the next level.  In this choreographed class you'll get the perfect mix of sprints, hills, and everything in between - including a weight section dedicated to your upper-body.  Ther...

  • 8am Mat Queen: Broadway w/ Tam

    Become royalty the moment you walk into this mat-based Pilates class.  Combining classic Pilates with some creative WiO touches, Mat Queen brings articulate movement, technique and body control all together.  You will enhance your core strength, balance and flexibility for a long and lean result!