No muscle is left behind in this total-body circuit class, where each STOP challenges you to push harder than you thought possible! From bodyweight and free weights to kettlebells and medicine balls, you’ll be guided to move with solid form for the most effective workout. Be prepared to feel stronger and more determined up until the last STOP!
CandyBarre is a high-energy choreographed that will firm, lengthen and sculpt every muscle in your body. This ballet-inspired workout uses a combination of light dumbbells and fit balls to tone and strengthen you from start to finish!
Attention! Get in line for the ultimate core workout. AbSalute uses a combination of crunches, planks and sculpting moves that will tone, tighten and leave your abs on fire! You’ll finish this class feeling stronger and determined to chisel that tummy just in time for bikini season.
HONE IN YOUR ENERGY WITH A SERIES OF ON-TARGET EXERCISES THAT WILL STRENGTHEN AND TONE YOUR LOWER BODY. YOUR INNER AND OUTER THIGHS, GLUTES, HAMSTRINGS, HIP FLEXORS AND CALVES WILL BE TESTED TO THEIR LIMITS. THIS TONING COMBINED WITH CARDIO WILL RESULT IN YOUR TIGHTEST TUSH YET!
