The moment you hear that irresistible beat, your body will change it's tune and get ready for a killer cardio dance workout! Whether you’re new to dance, or an expert, Move Sweat Work will unite everyone to nail key movements and tone areas through high-intensity choreography. This class combines a multiple dance styles with light-weight toning for the ultimate high!
The moment you hear that irresistible beat, your body will change it's tune and get ready for a killer cardio dance workout! Whether you’re new to dance, or an expert, Move Sweat Work will unite everyone to nail key movements and tone areas through high-intensity choreography. This class combine...
The moment you hear that irresistible beat, your body will change it's tune and get ready for a killer cardio dance workout! Whether you’re new to dance, or an expert, Move Sweat Work will unite everyone to nail key movements and tone areas through high-intensity choreography. This class combine...
This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique! You’ll leave feeling more powerful than ever in this condit...
