She's a Knockout 

  • She’s a Knockout 5/18

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 5/06

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She's a Knockout 4/29

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She's a Knockout 4/27

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’a a Knockout 6/08

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 6/22

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 7/06

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 7/20

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 8/03

  • She’s a Knockout 8/17

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee".  She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!  
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 8/31

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee". She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!
    You’ll leave feeling more powerful than ever in this condi...

  • She’s a Knockout 9/ 21

    This choreographed cardio-kickboxing class brings a new twist to "float like a butterfly and sting like a bee".  She's a Knockout is the perfect combo of shadowboxing and light-weight toning that will achieve a lean and strong physique!  
    You’ll leave feeling more powerful than ever in this condi...