Raise the temp with a combination of weighted bars, medicine balls, kettlebells and cardio. Sweata Weatha is an intense, non-stop, full-body workout. It is perfectly designed to cleanse, challenge and change your body no matter the forecast!
Get that sought after "I’m too sexy in my tank" look in this upper-body focused class. Upper Class uses a variety of equipment including bands and weights to tone your arms and core to perfection. Biceps, triceps, shoulders, back, chest - oh my!