Hone in your energy with a series of lower-body targeted exercises that strengthen and tone every muscle. In Tight End your thighs, glutes, hamstrings, hip flexors and calves will be tested to their limits! This toning and cardio combo will result in your tightest tush yet!
PERFECT YOUR SUMMER TANK LOOK USING BANDS AND WEIGHTS TO TONE AND TIGHTEN YOUR ARMS + CORE. THIS UPPER-BODY FOCUSED CLASS WORKS TO KEEP YOUR HEART RATE UP WHILE TARGETING ALL UPPER BODY MUSCLES. BICEPS, TRICEPS, SHOULDERS, BACK, CHEST AND CORE ARE ALL INVITED TO THIS TARGETED SOIREE MUSCLE DEVELO...
